"If you eat a lot of whole grains, which provide a slow and steady release of fuel, your energy will be consistent and balanced, so by day's end you'll feel less tired" (http://www.webmd.com/diet/
Sunday, March 3, 2013
Feel Less Tired - Two Simple Foods!
The internet told me that whole wheat crackers and peanut butter will help me feel less tired:
"If you eat a lot of whole grains, which provide a slow and steady release of fuel, your energy will be consistent and balanced, so by day's end you'll feel less tired" (http://www.webmd.com/diet/
"If you eat a lot of whole grains, which provide a slow and steady release of fuel, your energy will be consistent and balanced, so by day's end you'll feel less tired" (http://www.webmd.com/diet/
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